Monday, October 7, 2013

Pumpkin Seed Smoothie


Pumpkin Seed Smoothie

Makes 1 serving

  • 1/4 cup vanilla yogurt
  • 1/4 cup pumpkin puree
  • 1 tablespoons raw pumpkin seeds
  • 1/2 teaspoon pumpkin pie spice
  • 1 tablespoon maple syrup
  • 1/4 cup almond milk
  • 1 cup ice
Combine all the ingredients in a blender. and done!